Interesting. What is your max natural potential? How close are you?

[FitzChivalry]

Found this on another forum but it's pretty neat and appears to be rather accurate.
Explanation:
http://www.weightrainer.net/potential.html

Online calculator to use for it:
http://www.weightrainer.net/bodypred.html

My weight is about 193 at 10% bodyfat. Long ways to go.

[heyzeus909]

I think between the calculator you posted and the Fat Free Mass Index calculator, people should get a pretty good idea of what to expect of their natural potential.

I would like to see some sort of a similar calculator be used in bodybuilding contests. It would bring back the classic physiques, for sure.

[battousai216]

The WeighTrainer Maximum Muscular Bodyweight and Measurements Calculator
Height:	70 in	Wrist:	7 in
Ankle:	9.5 in
Your estimated maximum muscular bodyweight at ~10% bodyfat is: 202.5 lbs
Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:
Chest:	48 in	Biceps:	17.1 in
Forearms:	13.7 in	Neck:	16.6 in
Thighs:	25.8 in	Calves:	17.3 in

don't know my current measurements though.

[heyzeus909]

don't know my current measurements though.

If you don't know your measurements, try the calculator that I posted and just mess around with the numbers until you get an FFMI of 25.

For me, the weights were identical on both calculators.

[Timpl235]

I dont know if i should be disappointed or happy about this calculator. According to it i only have about 15 more lbs of lean muscle i can possibly gain. And the measurements it says i'm supposed to have i'm exactly right or 1-2 inches less right now. Maybe i'm an exception hell i've defied logic before.

[Rockwild]

These ests were close to my actually sizes, yet I was bigger in my arms overall and chest.

The WeighTrainer
Maximum Muscular Bodyweight and Measurements Calculator

Height: 75 in Wrist: 9.5 in
Ankle: 12 in
Your estimated maximum muscular bodyweight at ~8% bodyfat is: 248.3 lbs
Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:

Chest: 57.3 in Biceps: 20.7 in
Forearms: 16.6 in Neck: 20.1 in
Thighs: 30.2 in Calves: 20.2 in

[Bocasean]

Maximum Muscular Bodyweight and Measurements Calculator
Height:	68.5 in	Wrist:	7 in
Ankle:	9 in
Your estimated maximum muscular bodyweight at ~9% bodyfat is: 189.9 lbs
Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:
Chest:	46.9 in	Biceps:	16.9 in
Forearms:	13.5 in	Neck:	16.5 in
Thighs:	24.8 in	Calves:	16.7 in

For my actuals, I'll have to check back in later and edit this post for some of them. Here's what I know so far from measuring my left side:

Calves are 16.25
Biceps are just a shade over 15
Forearms are 12.25
Chest is roughly 40-42 (Can't get naked to find out while I'm here at work)
Thighs are roughly 20-21 for the same nakedness estimate....
My neck sucks....13.10

I currently weigh 178-183, depending on the day of the week, at around 12-17% bodyfat. So that means I could lose 10-15 pounds of fat and put on 15-20 pounds of muscle and still be natural. I'd be seriously impressed if I could do that, because I've always been a hard gainer with chubby tendencies.

Nice find. Thank you very much for sharing the link.

[caseymoe]

Around 195 at 10% BF. The FFMI has me closer to 185-190 at that BF percentage. It's good to have a mark though.

[Teezy]

That's pretty damn neat, around 178 pounds at 10%...I got a way to go!

[Octagon]

204.8 lbs at 10%! That is like 20 kilos from where I am currently at. That is a loooong way to go!