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The Rules (short form): 1) Upload a starting picture with your initial post. 2) Use the Quick Survey format for your initial post. 3) Update your Challenge on...
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Goal(s) I want to accomplish during this Challenge: lean out, keep my lean body mass, transform my body How I'm going to accomplish this/these goal(s): Sticking to...
SORRY THIS WASN'T IT. I WAS IN THE WRONG THREAD. I FINALLY FIGURED IT OUT... I THINK. PLEASE DISREGARD THIS THREAD AND, MM, IF YOU CAN JUST DELETE IT. <!-- / message...
Till I can start a 30 day Challenge!!! All of the new entries are getting me stoked to start my own challenge. towards the end of summer is suspect But I have to...
hey im just about to change my program, i train 5 days a week,body part a day with some decent gains, i would like a more intence program(muscle building) to run 5-6...
Goal(s) I want to accomplish during this Challenge: Currently at 195. Gonna lose 6-10lbs of fat! How I'm going to accomplish this/these goal(s): ...
I would love to do a 12 week challenge but the problem is i'm having a back surgery to correct scoliosis in less then a month. Would it be a stupid idea to start the 12...
:cool: Totally! I'm in but really do i have to post unflattering pics? cause my backside... woa :eek:
I'm ready to challenge myself any way I can. So, can we take both challenges?
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