A bullshit free zone to talk about supplements. What works and what's hype?
Sticky Threads
Health experts mostly don't publicly support or refute multivitamin supplementation, reasoning that even if they don't help, they won't hurt either. However, the latest...
What??!? Are you trying to say that taking in a very highly processed and refined food product that is absorbed so unnaturally fast by the body that negative...
Was wondering how well thermogenics have worked for people on this forum. I personally was addicted to ephedra for about a year before i kicked the habit and did not...
Just curious as to what supplements most of you guys use. I use an unflavoured whey protein, maltodextrin, and omega 3-fish oil capsules.
Just wondering what is everyones opinion on NO Xplode is. Also if you have taken it maybe post the results/side effects on it. Thanks.
i never used creatine is it helpful? or should i not even bother the only supp i take is whey protien
is there anything out there that actually works???
Is L Glutamine worth taking or is it all hype, I have heard many things on it that it is awsome in reduceing muscle deterioration. Then I have also read that it is also...
Anyone taking Anabolic Halo from MuscleTech? It is very expensive and with the ingredients it this supplement looks more like a pharmacy exam than a good supplement. ...
Has anyone taken ZMA (Zinc Magnesium Aspartate)? I am not as interested in the anabolic benfits but more so in the deep sleep inducign qualities.
Hey does anyone have experience with fat burners? I am around 10% bodyfat and want to drop to 6-8% whats the best supplements for this? or are they even worth it?
I was at the store buying a new set of free weights when I looked over and saw huge containers of whey protein. I've never had it before, how has it worked for anyone...
Normal Threads
Several people are always looking for the latest and greatest when it comes to supplements.. When you find that right stack that works for you, do you continue with...
Normally I get 5 - 7 hours of sleep a night and that works well for me and my day. Recently, my 9 month son has started the teething process and currently I'm getting...
When I was on bb.com, there was a supplement company that wanted to send me a package. When I got the package, it contained two different types of their supplements. One...
http://health.yahoo.net/news/s/afp/chinafoodsafetymilkchild The focus of this story is how it pertains to baby formula. Which is an important aspect, to be sure....
Which is better in your opinion for healthy estrogen conversion?
Here are the average amounts of metals we found in three servings of these protein drinks. The maximum limits for them in dietary supplements proposed by the U.S....
(NaturalNews) Superfood enthusiasts know all about the incredible nutritional powers of maca. This superfood, grown in the high Andes mountains in Peru, is packed with...
Health Guru Says He Was Almost Killed by His Own Diet Product http://www.foxnews.com/story/0,2933,591657,00.html
I went to the doctor about a week where I received great news (refer to my p90x challenge thread), and I forgot to mention one thing. I have had Rosacea since I was...
I tried Glucosamine chondroitin and Super Cissus RX which didn't work at all on me. No surprise now. But anything work for you guys besides the extra fish oil supplement?
I know some people do a redbull before working out but what about taking taurine in general?
I am more of a codliver oil guy. Charles Poliquiin is raving about the benefits of a high dose level of fish oil at 30g a day.:eek: Anyone experiment with this? Also I...
Supposedly its a nonsteriodal thermogenic?
Has anyone used this? if so did u like it?
There's an awesome bit about supplements, and went into the "proprietary blend" topic. It made me never want to buy another supplement ever again. They hid anything...
I first read for betaine HCl from V.Gironda quotes and i researched it. Hear is another great article my Mr. Poliquin (we have to consider that they sell a...
A few weeks ago my friend showed me some hemp protein powder on the internet ( http://www.globalhempstore.com/hemp-food/nutiva-bulk-50-percent-hemp-protein.html ), and I...
This is in alot of supplements anyone here tried it?
What the heck is this? Does it naturally increase GH like colostrum a food? Any dangers in taking this? Especially when the growth plates close? I am not sure if this a...
This may seem like a really stupid question, but im curious to know, Do suplements like anabolic xtreme 3ad...
What is it? I think MM said stearic acid from beef might account for the apparently anabolic effects of red meat vs the rest.
guys i ordered some ripped tabs and drol im going to stack them. the ripped tabs are the original not the new tr. any advice?
Does this mess with the heart? I hear that companies are putting out many different types and depending on which arginine one is using and how much can effect the...
Is this true?
What do you guys think of it? Sure is expensive on some sites.
What is it about bb? I'm not talking about the miscers. I found myself at GNC yesterdee looking at all the shiny new tubs, sixty dollars burning my pockets. ...
I came on here the other day because my friend bought Muscle Milk Powder and I was interested in hearing what ya'll had to say about it. For him. I was not...
Here's an interesting read: http://msn.foxsports.com/other/story/9585824/Bodybuilders-flee-drug-testers;-event-canceled?GT1=39002 A Belgium bodybuilding event...
Anyone have any info or used this? Seems there alot of research in this herb to preserve muscle, aid bone health and weight loss.
Interesting article: http://www.cnn.com/2009/HEALTH/05/01/hydroxycut.fda.recall/index.html Important part I am not surprised that FDA is forcing a recall of...
What do you guys think?
Recently, I went out looking for some whey protein, and bought some creatine powder on a whim. Now that I have it, I don't know what to do with it. How/when should it be...
http://www.bodybuilding.com/fun/the_pump_builds_muscle.htm This drives me bat shit crazy. Pro-supplement articles written by the supplement company themselves! They...
For those of you that use Xtend......they just released the new blue raspberry flavor today. They only made 1,000 of them and so far they don't have plans to make more....
Additional Sources :: Curcuminoids :: Home :: Curcuminoids :: Pharmacological Effects :: Curcuminoids :: Research Highlights 2003-2004 Discuss
Just wondering if anyone here buys from them and what do you think of their protein? I know you can make your on stuff based on carbs and what not, but how would you...
JUST CURIOUS, DOES ANYONE KNOW ANYTHING ABOUT THE ACAI BERRY?
Okay, I attempted to delete this but couldn't so I might as well say something. The Animal-Pak posters caught my attention not long ago. I liked the photos and the...
I've been getting seriously back into my workout regiment -- tracking/accomplishing goals, monitoring nutrition, and the oh so great supplements. I've grown to...
What does everyone think? http://www.cheapvitamins.com/Product/Super-Pump-Novedex-Sizeon.aspx Has anyone tried any of these products? I have heard some good...
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