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Forum: Eat Clean, Lift Hard

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  1. Eat Clean

    Nutrition is the single most important variable to any gains or losses you make. If it has to do with eatin' clean, this is the place.

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    1. Recipes
    2. Low Carbing It
    3. Vegetarian

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  2. Lift Hard

    All about exercise.

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    1. Lifting for Strength
    2. Cardio

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    • Threads: 205
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  3. Health

    Health and medical news and discussion. Topics not directly related to eating clean and lifting hard, but still impact your health are discussed here.

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    • Threads: 792
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  4. Supplements

    A bullshit free zone to talk about supplements. What works and what's hype?

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    • Threads: 83
    • Posts: 708

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  5. ECLH's RSS Feeds

    The posts in this forum are the latest headlines in the world of health, medicine, and nutrition. If you want access to this forum, please send a message to heyzeus909. Thanks.

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    • Threads: 2,944
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"Negatives are a positive. Failure equals success. It's the only time the world makes sense to me."