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I consider myself lucky to have found the Eat Clean Lift Hard forum. I have lurked several other forums trying to build my knowledge on nutrition and bodybuilding. The knowledge is out there but you have to sift through piles of garbage to find it. And the atmosphere at most forums is rife with immaturity, dogma, ignorance and arrogance.

Many popular forums have high traffic and have new posts cropping up every few minutes, but the quality of the content is rubbish: repetitive posts ...

A while back, I took some time off from this forum and, pretty much, everything else. I never gave a reason for my absence, mostly because I kinda like to stay fairly private. Well, in lieu of another absence, I thought I'd take time to explain some things, as to not cause concern.

I have an obsessive personality. When I get "into" something, brother, I get into it. This is as much a positive as it is a negative. On the positive side, I never could have attained physique goals I've ...